NOTICE

At the time of publication, all recipes were free of the allergens listed as being free of in the title (i.e. soy-free, milk-free, etc.), and all other information shared was accurate to the best of my knowledge.
Though I strive to update outdated information quickly and work diligently to make sure you have the most accurate information possible at all times, it is your duty to double check labels EVERY TIME to ensure that the ingredients you use are SAFE FOR YOU.
DO NOT RELY SOLELY ON THIS INFORMATION AS INGREDIENTS AND INFORMATION DO CHANGE.
Your doctor or allergist should also be your first go-to for information on how to handle your medical needs. That being said, if you DO notice an error, please send me an email letting me know (tell me what page or recipe the error is on, what the error is, etc.), and I will correct the error ASAP.
Thank you so much!

Please Be Advised:
I make sure all of my recipes use foods that are free of the allergens they say they are free of. You will need to do the same. For help with this, please see the appropriate "Alternative Names" page for the allergen(s) you need the recipe free of.

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Weekly Weigh In {My Personal Weight Loss Journey/Goals}


Weekly Weigh In will go live every Monday, and it will share how I'm doing health-wise, and it will give me more accountability with my health.



Weekly Weigh In 2020: Week 1, January 6, 2020

Weekly Weigh In 2020: Week 2, January 13, 2020

Weekly Weigh In 2020: Week 3, January 20, 2020


Weekly Weigh In 2020: Week 4, January 27, 2020

Weekly Weigh In 2020: Week 5, February 3, 2020

Weekly Weigh In 2020: Week 6, February 10, 2020

Weekly Weigh In 2020: Week 7, February 17, 2020

Weekly Weigh In 2020: Week 8, February 24, 2020

Weekly Weigh In 2020: Week 9, March 2, 2020

Weekly Weigh In 2020: Week 10, March 9, 2020

Weekly Weigh In 2020: Week 11, March 16, 2020

Weekly Weigh In 2020: Week 12, March 23, 2020

Weekly Weigh In 2020: Week 13, March 30, 2020

Weekly Weigh In 2020: Week 14, April 6, 2020

Weekly Weigh In 2020: Week 15, April 13, 2020

Weekly Weigh In 2020: Week 16, April 20, 2020

Weekly Weigh In 2020: Week 17, April 27, 2020

Weekly Weigh In 2020: Week 18, May 4, 2020

Weekly Weigh In 2020: Week 19, May 11, 2020

Weekly Weigh In 2020: Week 20, May 18, 2020

Weekly Weigh In 2020: Week 21, May 25, 2020






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