NOTICE

At the time of publication, all recipes were free of the allergens listed as being free of in the title (i.e. soy-free, milk-free, etc.), and all other information shared was accurate to the best of my knowledge.
Though I strive to update outdated information quickly and work diligently to make sure you have the most accurate information possible at all times, it is your duty to double check labels EVERY TIME to ensure that the ingredients you use are SAFE FOR YOU.
DO NOT RELY SOLELY ON THIS INFORMATION AS INGREDIENTS AND INFORMATION DO CHANGE.
Your doctor or allergist should also be your first go-to for information on how to handle your medical needs. That being said, if you DO notice an error, please send me an email letting me know (tell me what page or recipe the error is on, what the error is, etc.), and I will correct the error ASAP.
Thank you so much!

Please Be Advised:
I make sure all of my recipes use foods that are free of the allergens they say they are free of. You will need to do the same. For help with this, please see the appropriate "Alternative Names" page for the allergen(s) you need the recipe free of.

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Breakfast/Brunch



Banana Bread (Soy, Fish, Egg and Nut-Free)

Granola (Soy, Fish, Egg, Wheat and Milk-Free, Can Be Nut-Free)

Cereal Muffins (Soy, Fish, Nut-Free)
  
Irish Cinnamon Apple Cake (Soy, Fish, Nut-Free)
  
Light Pancakes with Berry Sauce (Soy, Fish, Nut-Free)

Egg Scramble (Soy, Fish, Wheat and Nut-Free, Can Be Milk-Free)
  
Skillet Potatoes (Soy, Fish, Milk, Nut, Wheat and Egg-Free)
   
   Butterscotch Rolls (Soy, Fish, Egg and Nut-Free)

Apple Cinnamon Bread (Soy, Fish, Egg and Nut-Free)

Blueberry Bread (Soy, Fish, Egg and Nut-Free, Can Be Wheat and Milk-Free)

Zucchini Bread (Soy, Fish, Milk and Nut-Free)

Breakfast Scramble (Soy, Wheat, Nut and Fish-Free, Can Be Milk-Free)

PB&J Smoothie (Wheat, Egg, Soy and Fish-Free, Can Be Milk and Nut-Free)

Pumpkin Muffins (Soy, Fish and Nut-Free, Can Be Milk-Free)

Banana Pecan Muffins (Soy, Egg and Fish-Free, Can Be Milk, Wheat and Nut-Free)

Glazed Cinnamon Rolls (Soy, Fish and Nut-Free, Can Be Milk-Free)

Peanut Butter Chocolate Chip Banana Muffins (Egg, Soy and Fish-Free, Can Be Nut, Milk and Wheat-Free)

Orange Cranberry Muffins (Soy, Fish and Nut-Free, Can Be Egg, Wheat and Milk-Free)

Pumpkin Smoothies (Soy, Fish, Nut, Egg and Wheat-Free, Can Be Milk-Free and Diabetic Friendly)

Swedish Tea Rings (Soy, Fish and Nut-Free, Can Be Milk-Free)
   
Sean's Banana Berry Birthday Smoothie (Soy, Wheat, Nut, Fish and Egg-Free, Can Be Milk-Free)
  
Patriotic Bread (Soy, Fish, Egg and Nut-Free, Can Be Milk and Wheat-Free)
    
Berry Bran Muffins (Soy, Fish, Nut, Egg and Milk-Free)
  
Top 8 Free Oatmeal Apple Muffins (Soy, Wheat, Nut, Fish, Egg and Milk-Free, Can Be Diabetic Friendly)

Easy Apple Cinnamon Muffins (Soy, Nut, Egg and Fish-Free, Can Be Milk-Free)

Quick and Easy Glazed Cinnamon Rolls (Soy, Egg, Nut and Fish-Free, Can Be Milk and Wheat-Free)

3 Ingredient Peanut Butter and Jelly Bars (Soy, Wheat, Milk, Egg and Fish-Free, Can Be Nut-Free)
  
Rhubarb Coffee Cake (Soy, Nut and Fish-Free, Can Be Egg, Milk and Wheat-Free)
  
Carrot Cake Bread (Soy, Fish and Milk-Free, Can Be Nut, Egg and Wheat-Free)
   
Baked Peanut Butter Oatmeal (Soy, Wheat, Egg and Fish-Free, Can Be Milk and Nut-Free)

 Cinnamon Roll Coffee Cake (Soy, Nut and Fish-Free, Can Be Milk, Egg and Wheat-Free)
   
Chocolate Peanut Butter Coffee Cake (Soy and Fish-Free, Can Be Milk, Wheat, Nut and Egg-Free)

Cheesy Potato Casserole (Soy, Egg, Fish and Nut-Free, Can Be Wheat-Free)
   
Fresh Fruit Salad (Soy, Wheat, Nut, Milk, Egg and Fish-Free)
  
Gluten-Free Mixed Berry Rhubarb Coffee Cake (Wheat, Nut and Fish-Free, Can Be Soy, Egg and Milk-Free) 
  
  
Gluten-Free Strawberry Shortcake Muffins (Nut, Wheat and Fish-Free, Can Be Soy, Egg and Milk-Free)
    
  Gluten-Free Strawberry Apple Crisp (Nut, Wheat, Egg and Fish-Free, Can Be Soy and Milk-Free) 
         
Gluten-Free "Cider and Donuts" Coffee Cake (Wheat, Fish and Nut-Free, Can Be Soy, Milk and Egg-Free)
   
Gluten-Free Apple Cinnamon Muffins (Nut, Wheat and Fish-Free, Can Be Milk, Soy and Egg-Free)
   
Baked Peanut Butter Chocolate Oatmeal (Soy, Wheat, Egg and Fish-Free, Can Be Milk and Nut-Free)

Gluten-Free Upside Down Biscuits and Gravy (Wheat, Fish and Nut-Free, Can Be Soy-Free)

Gluten-Free PB&J Baked Oatmeal (Soy, Wheat, Egg, Milk and Fish-Free, Can Be Nut-Free)

Gluten-Free Blueberry Muffins (Wheat, Nut and Fish-Free, Can Be Egg, Milk and Soy-Free)

Gluten-Free Strawberry Lemon Muffins (Wheat, Nut and Fish-Free, Can Be Egg, Milk and Soy-Free)

Gluten-Free Pumpkin Pecan Muffins (Wheat, Fish and Milk-Free, Can Be Nut, Soy and Egg-Free)

Gluten-Free Orange Cranberry Muffins (Wheat, Nut, Milk and Fish-Free, Can Be Egg and Soy-Free)

Gluten-Free Breakfast Casserole (Wheat, Nut, Fish-Free, Can Be Soy and Milk-Free)

Gluten-Free Peanut Butter Granola (Fish, Egg, Wheat, Milk and Soy-Free, Can Be Nut-Free)

Gluten-Free and Dairy-Free Chocolate Chip Muffins (Milk, Wheat, Fish, Nut-Free, Can Be Egg and Soy-Free)

Breakfast Smoothies (Wheat, Nut, Fish, Soy and Egg-Free, Can Be Milk-Free)
  

4 comments:

  1. Breakfast is definitely my favorite meal of the day and all these recipes look incredibly delicious! I can't wait to try these out!

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    Replies
    1. Thanks, Shawn! I hope you enjoy any and all that you try! :) There definitely are a lot to choose from!

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  2. You do know that in America now they are feeding hens that lay eggs Soy... this is coming out in the eggs. It is also coming out in the flesh of the chickens. They are also feeding Turkey and Beef Soy feed and this is coming out in the flesh. Be very careful when feeding your children that have allergies to soy any of these foods.

    ReplyDelete
    Replies
    1. My recommendation has always been for anyone with a soy allergy is to talk with their allergist about eggs, chicken, beef, etc. and see if they need to avoid them as well due to the diet of the animal involved. Some people are able to safely consume eggs and the meat of animals that consume soy, others are not. You are right, though, that those with soy allergies need to be aware that there is a chance that they could react to eggs or animals that eat soy. Grass fed is always best for most with soy allergies.

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