At the time of publication, all recipes were free of the allergens listed as being free of in the title (i.e. soy-free, milk-free, etc.), and all other information shared was accurate to the best of my knowledge.
Though I strive to update outdated information quickly and work diligently to make sure you have the most accurate information possible at all times, it is your duty to double check labels EVERY TIME to ensure that the ingredients you use are SAFE FOR YOU.
Your doctor or allergist should also be your first go-to for information on how to handle your medical needs. That being said, if you DO notice an error, please send me an email letting me know (tell me what page or recipe the error is on, what the error is, etc.), and I will correct the error ASAP.
Thank you so much!

Please Be Advised:
I make sure all of my recipes use foods that are free of the allergens they say they are free of. You will need to do the same. For help with this, please see the appropriate "Alternative Names" page for the allergen(s) you need the recipe free of.

Print This Recipe/Page

Print Friendly and PDF

Friday, June 22, 2012

Vanilla Buttercream (Soy, Fish and Egg-Free, Can Be Wheat-Free)

This recipe is modified from one I got at (posted by LuAnn for KRT). It is fantastic and worth the extra effort! :)

This recipe is also soy-free (if you use all soy-free ingredients), fish, egg-free and can be wheat/gluten-free (see variation at the bottom)!

Vanilla Buttercream

5 Tablespoons soy-free flour
(Double check labels to make sure that it doesn't contain soy!)

1 Cup milk

1 Cup salted, full-fat butter, softened

1 Cup granulated sugar (NOT powdered)

1 to 1 1/2 teaspoons vanilla

dash of salt (optional)

1.In a saucepan, whisk together the flour and milk; cook over medium heat until it starts to thicken; cook for a minute or two more stirring continuously. (Don't let it get too thick, or it will be too stiff when it cools.) (Note: It is key to stir this mixture the whole time or it will lump up on you.)

2.Turn flour mixture (roux) into a flattish dish (pie plate or 13x9 pan are fine, though I recommend it be glass) and let cool (may be cooled in the refrigerator), stirring now and again.

3.Using an electric mixer, beat together the butter, sugar and salt (if using) until light.

4.Beat in the cooled roux, about 2 Tablespoons at a time. (It doesn’t have to be ice cold, but it should be around room temperature. Mixing it in slowly is important!)

5.Add the vanilla, then beat some more until it's light and creamy.

6.Refrigerate frosting for about 30 minutes, or until spreading consistency. (You don’t have to do this step, but it is best cold.)

  • Chocolate Buttercream: Add 1/3 to ½ Cup soy-free cocoa powder (baking kind) with the butter, sugar and salt (if using).
  • Wheat/Gluten-Free Version: Use gluten-free flour (such as King Arthur Brand) or corn starch in place of the flour.
(This recipe was originally posted on my original site, Natural and Free.)

No comments:

Post a Comment

Thoughts? Comments? Questions? Feel free to leave a message or email me directly (See the "Contacting Me" page for more information on how to do this.).

Please note that all comments must be approved before they are published, and no anonymous comments are allowed (you can email me if you don't want to leave a public comment). I'm sorry for any inconvenience this may cause you.

Thanks for reading me! I love to hear from my readers so keep the comments/emails coming! :)