At the time of publication, all recipes were free of the allergens listed as being free of in the title (i.e. soy-free, milk-free, etc.), and all other information shared was accurate to the best of my knowledge.
Though I strive to update outdated information quickly and work diligently to make sure you have the most accurate information possible at all times, it is your duty to double check labels EVERY TIME to ensure that the ingredients you use are SAFE FOR YOU.
Your doctor or allergist should also be your first go-to for information on how to handle your medical needs. That being said, if you DO notice an error, please send me an email letting me know (tell me what page or recipe the error is on, what the error is, etc.), and I will correct the error ASAP.
Thank you so much!

Please Be Advised:
I make sure all of my recipes use foods that are free of the allergens they say they are free of. You will need to do the same. For help with this, please see the appropriate "Alternative Names" page for the allergen(s) you need the recipe free of.

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Friday, June 22, 2012

Skillet Apples (Soy, Fish, Egg, Nut and Wheat-Free)

This recipe I got from my mom's mom; a woman I affectionately call Granny. :) It's not a dish on it's own necessarily, though you certainly can eat it by itself. It's more meant to be a side-dish or topping for chicken or pork. I hope you enjoy it!

Please note that this recipe is only soy-free if you use all soy-free ingredients, and is fish, egg, nut and wheat-free.

Skillet Apples
2 large apples (any type that you like)

2 to 3 Tablespoons salted, full-fat butter

brown sugar, to taste

cinnamon, to taste

1 1/2 Tablespoons (4 1/2 teaspoons) water

1. Peel (if desired), core and slice the apples thinly (thickness based on personal preference).

2. In a medium skillet, melt the butter and add apples.

3. Add brown sugar, to taste.

4. Sprinkle with cinnamon, to taste.

5. Add water and cover and simmer until apples are to desired tenderness.

(This recipe was originally posted on my original site, Natural and Free.)

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