At the time of publication, all recipes were free of the allergens listed as being free of in the title (i.e. soy-free, milk-free, etc.), and all other information shared was accurate to the best of my knowledge.
Though I strive to update outdated information quickly and work diligently to make sure you have the most accurate information possible at all times, it is your duty to double check labels EVERY TIME to ensure that the ingredients you use are SAFE FOR YOU.
Your doctor or allergist should also be your first go-to for information on how to handle your medical needs. That being said, if you DO notice an error, please send me an email letting me know (tell me what page or recipe the error is on, what the error is, etc.), and I will correct the error ASAP.
Thank you so much!

Please Be Advised:
I make sure all of my recipes use foods that are free of the allergens they say they are free of. You will need to do the same. For help with this, please see the appropriate "Alternative Names" page for the allergen(s) you need the recipe free of.

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Friday, June 22, 2012

Sweetened Whipped Cream (Soy, Fish, Nut, Egg and Wheat-Free)

Probably one of the easiest things to make in the world is sweetened whipped cream, but yet I find that I never seem to make the time for it. That's probably because I never seem to have heavy whipping cream, but I think that it is something I will make a point to have on hand more often. I am placing this recipe from Betty Crocker's New Cookbook here not only for yours, but also for my benefit. It will encourage me to not buy the can or the tub whenever I need whipped topping, but to instead, take the little bit of time and effort it takes to make this for my family.

Please note that this recipe is only soy-free if you use all soy-free ingredients, and is fish, nut, egg and wheat-free.

Sweetened Whipped Cream
soy-free heavy whipping cream
(I recommend Organic Valley Heavy Whipping Cream (Pasteurized ONLY, not Ultra Pasteurized))
granulated or powdered sugar

For 1 Cup whipped cream: Beat 1/2 Cup heavy whipping cream and 1 Tablespoon sugar in chilled small bowl with electric mixer on high speed until stiff.

For 1 1/2 Cups whipped cream: Follow instructions above using 3/4 Cup cream and 2 Tablespoons sugar.

For 2 1/3 Cups whipped cream: Follow instructions above using 1 Cup cream and 3 Tablespoons sugar.

Variations: Flavored Sweetened Whipped Cream: Beat 1 Cup cream, 3 Tablespoon sugar and one of the following ingredients in a chilled medium bowl with electric mixer on high speed until stiff.
  • up to 1 teaspoon extract of your choice (vanilla, almond, maple, mint, etc.)
  • 1 teaspoon grated zest of your choice (orange, lemon, lime)
  • 1/2 teaspoon cinnamon, ginger or nutmeg
    (This recipe was originally posted on my original site, Natural and Free.)


  1. YUM :) I got this tweeted and pinned! See you at the link up this week! Happy to have connected with you! :) :) Cindy


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