At the time of publication, all recipes were free of the allergens listed as being free of in the title (i.e. soy-free, milk-free, etc.), and all other information shared was accurate to the best of my knowledge.
Though I strive to update outdated information quickly and work diligently to make sure you have the most accurate information possible at all times, it is your duty to double check labels EVERY TIME to ensure that the ingredients you use are SAFE FOR YOU.
Your doctor or allergist should also be your first go-to for information on how to handle your medical needs. That being said, if you DO notice an error, please send me an email letting me know (tell me what page or recipe the error is on, what the error is, etc.), and I will correct the error ASAP.
Thank you so much!

Please Be Advised:
I make sure all of my recipes use foods that are free of the allergens they say they are free of. You will need to do the same. For help with this, please see the appropriate "Alternative Names" page for the allergen(s) you need the recipe free of.

Print This Recipe/Page

Print Friendly and PDF

Friday, June 22, 2012

Upside Down Pizza (Soy, Fish and Nut-Free, Can Be Wheat-Free)

This is a recipe I received from my cousin, Suzanne.  It is very simple, good and customizable.  It was a huge hit with my kiddos and husband.  It has definitely earned a spot in our favorites, as I hope it will in yours. :)

Please note that this recipe is only soy-free if you use all soy-free ingredients, is fish and nut-free and can be wheat-free if you use gluten-free flour (such as King Arthur Flour Gluten-Free Flour).

Upside Down Pizza
1 1/2 lbs. of ground beef or turkey
(Double check labels if using turkey to make sure that it is soy-free!)

1 jar of soy-free spaghetti sauce
(such as Bertolli Tomato and Basil (non-organic))

12 oz. (1 1/2 Cups) of Mozzarella cheese, shredded

2 eggs

1 Cup milk

1 Tablespoon olive oil

1 Cup Soy-free flour
(All Purpose or Whole Wheat both work well, just check labels to make sure it's soy-free!)

1. Preheat oven to 350oF.

2. In a large skillet, brown meat.

3. Add sauce to the meat and pour mixture into the bottom of an ungreased 13x9 pan.

4. Sprinkle most of the cheese over meat mixture.

5. In a large bowl, mix the eggs, milk, oil, and flour and pour it over the top of the meat mixture and cheese in the pan before sprinkling the rest of the cheese on top.

6. Bake for 30 minutes, or until slightly browned and bubbly (think what pizza/lasagna looks like when it's done).

  • You can use any combination of soy-free meats and veggies that you like on your pizza in this.  Just add them in with the ground beef/turkey or in place of it.  I would recommend keeping your amount of meats/veggies to around 1 to 2 Cups total, though.
  • You can use Co-Jack cheese with your Mozzarella or in place of if you want to.  Again, keep your total amount of cheese between 1 and 2 Cups.
  • For extra flare, sprinkle Oregano and/or Dried Parsley on top before baking.

(This recipe was originally posted on my original site, Natural and Free.)

No comments:

Post a Comment

Thoughts? Comments? Questions? Feel free to leave a message or email me directly (See the "Contacting Me" page for more information on how to do this.).

Please note that all comments must be approved before they are published, and no anonymous comments are allowed (you can email me if you don't want to leave a public comment). I'm sorry for any inconvenience this may cause you.

Thanks for reading me! I love to hear from my readers so keep the comments/emails coming! :)