NOTICE

At the time of publication, all recipes were free of the allergens listed as being free of in the title (i.e. soy-free, milk-free, etc.), and all other information shared was accurate to the best of my knowledge.
Though I strive to update outdated information quickly and work diligently to make sure you have the most accurate information possible at all times, it is your duty to double check labels EVERY TIME to ensure that the ingredients you use are SAFE FOR YOU.
DO NOT RELY SOLELY ON THIS INFORMATION AS INGREDIENTS AND INFORMATION DO CHANGE.
Your doctor or allergist should also be your first go-to for information on how to handle your medical needs. That being said, if you DO notice an error, please send me an email letting me know (tell me what page or recipe the error is on, what the error is, etc.), and I will correct the error ASAP.
Thank you so much!

Please Be Advised:
I make sure all of my recipes use foods that are free of the allergens they say they are free of. You will need to do the same. For help with this, please see the appropriate "Alternative Names" page for the allergen(s) you need the recipe free of.

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Monday, February 9, 2026

Hello Again, My Readers!

 



Hello, blogosphere!


I know - it's been ages.  I'm not promising to be back on any super regular basis, but I am going to be posting at least a bit when I am able.


You may or may not have noticed that I am updating some things here and there.  This will take me some time as I have been away from this space for quite awhile, but I am working to update where I can.  Some things may end up disappearing (or at least getting archived), but what will remain should be useful and helpful to you.


I plan on posting new recipes (hopefully soon).  I plan on updating old ones (I am not sure if this will be as a new post or updating the old one, but likely a new post).  This will also take time.  I appreciate your patience. :)


I have a few ideas for non-recipe posts floating around in my head, and those may or may not make an appearance.  I want to keep this space for things related to food/nutrition, so likely anything posted will be in some way related to that.  We'll see. :)


I know some of you will want me to post more often.  I can only say this - this space is going to be "as I get to it" priority for now.  There are simply too many life things going on that prevent me from being here more than that.  Maybe in time I can be more dedicated to this space, but for now, it is what it is.  Thank you for your understanding and patience!


All that said, I wish you all a great day, and if you need help finding anything (recipe, tips, etc.), feel free to reach out to me by leaving a comment below or filling out the Contact Form.





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